When DHR gets involved in your life, it can feel like they hold all the power. But you have rights — and the more you know, the stronger you stand.

Here are 5 rights most parents don’t know (but absolutely need to):

1. You have the right to legal representation.
   You do not have to face DHR alone. If you can’t afford an attorney, the court must appoint one — even during investigations in some cases.
2. You have the right to notice before a removal.
   Except in emergency situations, DHR must go through the courts before removing your child.
3. You have the right to be heard in court.
   You can submit evidence, call witnesses, and speak for yourself.
4. You have the right to request kinship placement.
   DHR is required to prioritize family over foster care — but they often skip this step unless you speak up.
5. You have the right to access your case file.
   You are entitled to know what they’re using against you and correct any errors or falsehoods.

Knowledge is protection. Don’t let fear keep you from standing on your rights.